Roy Heilbron
The 30-day diabetes cure
Roy Heilbron · 2014
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For people who keep saying they will change their lifestyle "someday," this book will help you get started. Topics include how to understand your test results, how to make a plan, how to get off the couch, how to finally start eating better, how to sleep better, how to reduce stress, and how to build a support system.
Book details
- Year
- 2014
- Language
- English
- Publisher
- Bottom Line Books
- Editions
- 1
- Pages
- 409
- ISBN
- 9780887237171
Data source: Wikidata