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The 5-factor world diet

Harley Pasternak · 2009

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About the book

"The 5 factor world diet takes the 5-factor principles -- five meals a day, five core ingredients, five-minute prep time -- and incorporates the best foods and nutritional habits from ten of the worlds healtiest countries." -- Publisher.

Book details

Year
2009
Language
English
Publisher
Ballantine Books
Editions
6
Pages
296
ISBN
9780345511096

Data source: Wikidata

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