The all-day fat-burning diet

Elkaim examines "fat triggers and [a] ... way to double your weight loss in 3 weeks. Based on a ... blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a clean and lean food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body's ability to repair and avoid burnout"--Amazon.com.

Year

2015

Language

English

Publisher

Rodale Books

Editions

1

Pages

316

ISBN

9781623366056

Data source: Wikidata