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The anger workbook

Les Carter · 2012

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About the book

"We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In 'The Anger Workbook' Les Carter, Ph. D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you."--Publisher description.

Book details

Year
2012
Language
English
Publisher
Thomas Nelson
Editions
1
Pages
248
ISBN
9781401675431

Data source: Wikidata

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