Jeff Volek
The art and science of low carbohydrate living
Jeff Volek · 2011
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Carbohydrate restriction is commonly practiced but seldom taught. Now, the authors provide a definitive resource for low carbohydrate living. They show how carb restriction can help you manage insulin resistance, metabolic syndrome and type-2 diabetes, as well as improving blood glucose and lipids while reducing inflammation, all without drugs.
Book details
- Year
- 2011
- Language
- English
- Publisher
- Beyond Obesity
- Editions
- 1
- Pages
- 302
- ISBN
- 9780983490708
Data source: Wikidata
