Stephanie McMurrich Roberts
The bipolar II disorder workbook
Stephanie McMurrich Roberts · 2013
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"Break the cycle of negative thinking, identify signs of hypomania and depression, learn DBT and CBT skills to manage your mood, develope a personalized wellness plan, increase support from family and friends"--Cover.
Book details
- Year
- 2013
- Language
- English
- Series
- A new Harbinger self-help workbook
- Publisher
- New Harbinger Publications
- Editions
- 4
- Pages
- 200
- ISBN
- 9781608827664
Data source: Wikidata