
The body bible
Clean Eating Alice · 2016
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About the book
Alice knew that a quick fix wasnt what she was after what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, weve lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel.
Book details
- Year
- 2016
- Language
- English
- Editions
- 1
- Pages
- 224
- ISBN
- 9780008167202
Data source: Wikidata
