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The book of yoga

Brown · 2002

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About the book

Do you feel the need to de-stress, improve self-awareness, and feel more at peace? This comprehensive and instructional guide covers the history of yoga, physical exercises, breating to focus the mind, relaxation techniques and more.

Book details

Year
2002
Publisher
Parragon Plus
Editions
1
Pages
160
ISBN
9780752585802

Data source: Wikidata

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