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The Calorie Myth How To Eat More Exercise Less Lose Weight And Live Better

Jonathan Bailor · 2014

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About the book

Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.

Book details

Year
2014
Language
English
Publisher
HarperCollins Publishers Inc
Editions
1
Pages
314
ISBN
9780062267337

Data source: Wikidata

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