Habib Sadeghi
The clarity cleanse
Habib Sadeghi · 2017
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Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.
Book details
- Year
- 2017
- Language
- English
- Editions
- 5
- Pages
- 275
- ISBN
- 9781455542246
Data source: Wikidata
