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The clean 20

Ian Smith · 2018

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About the book

A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.

Book details

Year
2018
Language
English
Editions
1
Pages
260
ISBN
9781250182074

Data source: Wikidata

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