booktheque

The Complete Guide To Core Stability

Matt Lawrence · 2007

Where to buy

Check today’s price on Amazon. We do not show prices because they change daily.

View on Amazon

Affiliate link. As an Amazon Associate we earn from qualifying purchases.

About the book

This updated training handbook for fitness leaders and other fitness professionals and enthusiasts looks at what core stability is, the muscles involved, and the benefits to improving core stability. Packed with exercises, it also deals with specific exercises for different sports.

Book details

Year
2007
Language
English
Publisher
A. & C. Black
Editions
6
Pages
222
ISBN
9780713683479

Data source: Wikidata

More by Matt Lawrence