The diabetes reset
George King · 2014
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About the book
King translates the latest findings on diabetes into a plan that will let readers avoid, control, and even reverse it. The program begins with losing weight, explains how a good night's sleep can significantly lower blood glucose levels, disentangles the carbohydrate confusion, reveals how to decrease the body's inflammatory response, and explains the importance of moderate exercise.
Book details
- Year
- 2014
- Language
- English
- Editions
- 1
- Pages
- 326
- ISBN
- 9780761175926
Data source: Wikidata