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The essential low back program

Robin Rothenberg · 2008

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About the book

Nationally renowned yoga therapist Robin Rothenberg designed 'The Essential Low Back Program' for everyone, regardless of body type or previous yoga experience. The program consists of five developmental yoga practices which are thoroughly explained. Each practice lays the foundation for the next and is progressively more challenging.

Book details

Year
2008
Language
English
Publisher
Essential Yoga Therapy
Editions
1
Pages
87
ISBN
9780984774401

Data source: Wikidata