The everything guide to the low-FODMAP diet

If you suffer with IBS,you know that digestive troubles and pain can disrupt your day-to-day life. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods. This guide walks you through the process of identifying your sensitivities, and gives you options and substitutions so you can enjoy your favorite foods again.

Year

2014

Language

English

Series

Everything series

Editions

1

Pages

288

ISBN

9781440581731

Data source: Wikidata