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The Feelgood plan

Dalton Wong · 2016

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About the book

Presents a diet, exercise, and wellness regimen to help change both body and mind through positive ideas, practical advice, interactive quizzes, and a twelve-week action plan.

Book details

Year
2016
Language
English
Publisher
Penguin Random House
Editions
4
Pages
224
ISBN
9781785031809

Data source: Wikidata