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The Food Doctor ultimate diet

Ian Marber · 2009

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About the book

Change the way you eat, blitz bad habits and lose weight for good with this guide. Start with a seven-day diet programme to kick-start your weight loss, then pick up new habits for life with ten simple healthy eating principles.

Book details

Year
2009
Language
English
Publisher
Dorling Kindersley
Editions
1
Pages
360
ISBN
9781405339087

Data source: Wikidata

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