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The foundations of mindfulness

Eric Harrison · 2017

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About the book

The Satipatthana Sutta-- taken from the 2,500-year-old teachings of the Buddha himself-- is the original manual on how to meditate and be mindful. One of its recommended practices is the worldwide practice of mindfulness. Harrison has made the Sutta the basis of his teaching career. Now, with a new translation and commentary, he makes mindfulness more accessible than ever.

Book details

Year
2017
Language
English
Publisher
The Experiment
Editions
5
Pages
329
ISBN
9781615192564

Data source: Wikidata

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