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The full plate diet

Stuart A. Seale · 2010

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About the book

Supported by lots of research, the diet includes those foods Mom encouraged us to eat--veggies, fruits, and whole grains. Features 4-color text and a sustainable diet that includes workable steps and many food choices.

Book details

Year
2010
Language
English
Publisher
Bard Press
Editions
1
Pages
160
ISBN
9781885167712

Data source: Wikidata

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