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The glycemic-load diet cookbook

Rob Thompson · 2009

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About the book

150 scientifically designed, "low-load" recipes for your health-conscious lifestyleTaking his cutting-edge conceptsone step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet, combines the breakthroughscience of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpender. The result: 150 mouthwatering recipes and quick 'low-load' meals to help you lose weight, cut cravings, speed up metabolism, and manage insulin resistance.

Book details

Year
2009
Language
English
Publisher
McGraw-Hill
Editions
2
ISBN
9780071597395

Data source: Wikidata

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