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The Greek Doctor's Diet

Fedon Alexander Lindberg · 2006

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About the book

A guide to the Glycaemic Load (GL) of various foods, this shopping guide not only provides the Glycaemic Index (GI), and a guide to portion sizes, but also the GL of a list of foods. It makes it easy to choose foods that help you balance your blood sugar, reverse or prevent obesity, and improve your overall health.

Book details

Year
2006
Language
English
Publisher
Rodale
Editions
2
Pages
128
ISBN
9781405095488

Data source: Wikidata

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