Emma Seppala
The happiness track
Emma Seppala · 2016
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"The Happiness Track demolishes these counter-productive theories. Drawing on the latest findings from the fields of cognitive psychology and neuroscience--research on happiness, resilience, willpower, compassion, positive stress, creativity, mindfulness--Seppala shows that finding happiness and fulfillment may, in fact, be the most productive thing we can do to thrive professionally."--Amazon.com.
Book details
- Year
- 2016
- Language
- English
- Publisher
- HarperOne, an imprint of HarperCollinsPublishers
- Editions
- 5
- Pages
- 214
- ISBN
- 9780062344007
Data source: Wikidata
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