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The Harvard Medical School guide to yoga

Marlynn Wei · 2017

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About the book

"In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness"--

Book details

Year
2017
Language
English
Publisher
Da Capo Lifelong
Editions
2
Pages
318
ISBN
9780738219363

Data source: Wikidata