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The headache healer's handbook

Jan Mundo · 2018

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About the book

"A guide to healing chronic, recurring headaches through lifestyle changes, stress management, and other natural methods. Includes chapters on centered breathing, meditation, posture, diet, movement exercises, sleep, proper ergonomics, and environmental factors"--

Book details

Year
2018
Language
English
Editions
1
Pages
356
ISBN
9781608685134

Data source: Wikidata