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The Heal-Your-OCD Workbook

John Boghosian Arden · 2009

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About the book

The Heal-Your-OCD Workbook gives readers a personal understanding of their obsessive compulsive issues and triggers. Exercises help readers explore what the underlying causes of their compulsions are and how they can effectively cope with their behaviors.

Book details

Year
2009
Language
English
Publisher
Rockport Publishers
Editions
1
ISBN
9781616734060

Data source: Wikidata

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