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The hormone balance cookbook

Mia Lundin · 2018

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About the book

"All women want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS) or menopause. fortunately, the key to achieving hormonal balance is simply eating the right food! Complete with sixty easy and healthy recipes, comprehensive and accessible chapters on the science and facts behind female sex hormones, a list of hormone-friendly foods and their nutrients, and a two-week diet plan, The Hormone Balance Cookbook is an informative and practical guide for every woman." -- Back cover.

Book details

Year
2018
Language
English
Editions
3
Pages
166
ISBN
9781510723498

Data source: Wikidata

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