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The Hormone Reset Diet

Sara Gottfried · 2015

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About the book

Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.

Book details

Year
2015
Language
English
Publisher
Rodale
Editions
4
Pages
372
ISBN
9781623365653

Data source: Wikidata

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