The Hormone Reset DietSara Gottfried

The Hormone Reset Diet
Sara Gottfried · 2015
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About the book
Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.
Book details
- Year
- 2015
- Language
- English
- Publisher
- Rodale
- Editions
- 4
- Pages
- 372
- ISBN
- 9781623365653
Data source: Wikidata
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