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The IF diet

Robert Skinner · 2013

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About the book

Skinner presents various research based forms of intermittent fasting to improve weight loss and health. Programs schedule fasts of two days from every seven, every other day, or for a third of each day.

Book details

Year
2013
Language
English
Publisher
HotDNA
Editions
1
ISBN
9780957043749

Data source: Wikidata

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