John Ritschel
The kickboxing handbook
John Ritschel · 2008
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Kickboxing has been practised as a sport for over 30 years. It is an excellent method of exercise, as it helps reduce fat, enhances stamina and is an excellent stress-buster. It is also a good way to learn self-defence. This handbook looks at how the sport has developed and explains what you need to get started.
Book details
- Year
- 2008
- Language
- English
- Series
- Martial arts
- Publisher
- Rosen Pub.
- Editions
- 4
- Pages
- 256
- ISBN
- 9781404213951
Data source: Wikidata
