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The kind diet

Alicia Silverstone · 2009

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About the book

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

Book details

Year
2009
Language
English
Publisher
Rodale
Editions
4
Pages
308
ISBN
9781605296449

Data source: Wikidata

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