The Last Self-Help Book You'll Ever NeedPaul Pearsall

The Last Self-Help Book You'll Ever Need

Name: The Last Self-Help Book You'll Ever Need
ISBN: 9780465054879

Paul Pearsall · 2005

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About the book

Characterizing many tenets of self-help books as unrealistic and short term, the author offers strategies for coping with grief, guilt, depression, and anxiety that focuses on long-term well being.

Book details

Year: 2005
Language: English
Publisher: Basic Books
Editions: 1
Pages: 243
ISBN: 9780465054879

Data source: Wikidata

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