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The Mayo Clinic handbook for happiness

Amit Sood · 2015

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About the book

"Offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life."--Back cover.

Book details

Year
2015
Language
English
Editions
2
Pages
241
ISBN
9780738217857

Data source: Wikidata

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