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The new rules of running

Vijay Vad · 2014

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About the book

"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--

Book details

Year
2014
Language
English
Editions
1
Pages
260
ISBN
9781583335383

Data source: Wikidata

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