Vijay Vad

The new rules of running
Vijay Vad · 2014
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"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--
Book details
- Year
- 2014
- Language
- English
- Editions
- 1
- Pages
- 260
- ISBN
- 9781583335383
Data source: Wikidata



