The no-fail dietLeslie Beck
The no-fail diet
Leslie Beck · 2006
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About the book
This flexible nutritional 12-week diet plan for busy people is based on four factors: timing (when you eat), portion size (eating the right amount), protein (eating protein at every meal and snack), and tracking (monitoring progress).
Book details
- Year
- 2006
- Language
- English
- Publisher
- Penguin Canada
- Editions
- 1
- Pages
- 380
- ISBN
- 9780143016403
Data source: Wikidata
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