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The Omega-3 effect

William Sears · 2012

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About the book

A guide to unlocking the power of the super-nutrient omega-3. Sears takes readers through each body system and demonstrates how omega-3s are essential to each. He offers tips on what foods and supplements readers should incorporate into their diet, and offers a practical and science-based approach to living a more healthful life.

Book details

Year
2012
Language
English
Publisher
Little Brown & Co.
Editions
1
Pages
241
ISBN
9780316196840

Data source: Wikidata

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