The perfect day planJost Sauer
The perfect day plan
Jost Sauer · 2009
Where to buy
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About the book
Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.
Book details
- Year
- 2009
- Language
- English
- Publisher
- Inspired Living/Allen & Unwin
- Editions
- 4
- Pages
- 165
- ISBN
- 9781741759488
Data source: Wikidata
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