The performance paleo cookbookStephanie Gaudreau
The performance paleo cookbook
Stephanie Gaudreau · 2015
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About the book
When you train, your body needs the right combination of nutrients - whether it is to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance.
Book details
- Year
- 2015
- Language
- English
- Editions
- 2
- Pages
- 224
- ISBN
- 9781624141010
Data source: Wikidata
