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The Pilates pregnancy

Mari Winsor, Mark Laska · 2001

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About the book

Contains three workout programs designed to maintain muscle strength, increase flexiblity, and recover from childbirth using the Pilates method.

Book details

Year
2001
Language
English
Publisher
Perseus Pub.
Editions
3
Pages
228
ISBN
9780738205014

Data source: Wikidata

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