Chris Ko
The Ping Pong diet
Chris Ko · 2014
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"The Ping Pong Diet harnesses the power of plants and protein to control your hunger and manage your weight. No counting. No calculations. Just eating, and a lot of it! But unlike other diet books, this book teaches you how to both lose the weight and keep it off. These strategies make up the twenty-one point plan for weight management that teaches you to eat well, be well, and finally feel well again."--
Book details
- Year
- 2014
- Language
- English
- Publisher
- [CreateSpace Independent Publishing Platform]
- Editions
- 1
- Pages
- 150
- ISBN
- 9781500477530
Data source: Wikidata