The pomodoro technique

"For many people, time is an enemy. The anxiety triggered by 'the ticking clock', in particular when a deadline is involved, leads to ineffective work and study behaviour which in turn elicits the tendency to procrastinate. The Pomodoro Technique was created with the aim of using time as a valuable ally to accomplish what we want to do the way we want to do it, and to empower us to continually improve our work or study processes"--Introd.

Year

2009

Language

English

Publisher

Lulu

Editions

3

Pages

39

ISBN

9781445219943

Data source: Wikidata