The Pritikin Weight Loss BreakthroughRobert Pritikin

The Pritikin Weight Loss Breakthrough

Name: The Pritikin Weight Loss Breakthrough
ISBN: 9780451195722

Robert Pritikin · 1998

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About the book

Pritikin lays out a step-by-step program to bypass our genetic code and learn the behaviors that allow us to eat a naturally low-fat, high-fiber diet. Includes sixty new recipes.

First sentence: Susan, a thirty-eight-year-old mother of two, is married, has a successful career as a graphic designer, and has gained twenty extra pounds that she can't get rid of.