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The PTSD workbook

Mary Beth Williams · 2016

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About the book

In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD.

Book details

Year
2016
Language
English
Series
A New Harbinger self-help workbook
Publisher
New Harbinger Publications
Editions
9
Pages
370
ISBN
9781626253704

Data source: Wikidata

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