The real sexy smart and strong

" Regular physical exercise plays a big role in giving you a comfortable body confidence. Smart is about having a high level of energy and awareness of how you live your life. Strong is about being the best you can be and having the strength to live each day without getting overtired and stressed. Exercise helps you do the things you want to do in your life without being held back"--P. 2.

Year

2010

Language

English

Publisher

Wiley

Editions

1

Pages

189

ISBN

9780470161241

Data source: Wikidata