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The runner's handbook

Bob Glover · 1978

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About the book

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Book details

Year
1978
Language
English
Publisher
Penguin Group USA, Inc.
Editions
1
ISBN
9781429514538

Data source: Wikidata

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