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The Science of Self-Control

Howard Rachlin · 2004

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About the book

"This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control - and ultimately happiness - is through the development of harmonious patterns of behavior."--BOOK JACKET.

Book details

Year
2004
Language
English
Publisher
Harvard University Press
Editions
2
Pages
240
ISBN
9780674013575

Data source: Wikidata

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