The science of staying young
John E. Morley, John Morley, Sheri R. Colberg · 2007
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One of the world's leading aging expertsgives you a 10-step plan for youngerlooks, a sharper mind, better sex, and alonger lifeThe Science of Staying Young reveals the four keyfactors for looking and feeling young-fish, alcohol(yes, alcohol!), hormone replacement, and exercise. Based on the latest scientific research on aging, thebook will teach you to improve your looks andadd to your longevity-almost immediately. You willalso be able to prevent the unwanted side effects ofgetting older-such as weight gain, mental decline,deteriorating sex drive, osteoporosis, and more.
Book details
- Year
- 2007
- Language
- English
- Publisher
- McGraw-Hill
- Editions
- 5
- Pages
- 272
- ISBN
- 9780071492836
Data source: Wikidata
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