The sharp solution
Heidi Hanna · 2013
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About the book
Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of ""cognitive fitnes.
Book details
- Year
- 2013
- Language
- English
- Publisher
- Wiley
- Editions
- 1
- Pages
- 190
- ISBN
- 9781118506691
Data source: Wikidata