The stress effect
Richard Weinstein · 2009
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About the book
Long-term stress can lead to numerous health problems, including intestinal inflammation, which only exacerbates the situation. The Stress Effect helps readers understand the connection between their chronic stress and illness, and provides effective programs for correcting imbalances and repairing the intestinal tract lining. It also offers suggestions for managing psychological stress; a commonsense diet that promotes balance; and a resource guide that directs the reader to doctors who are familiar with the range of therapies recommended.
Book details
- Year
- 2009
- Language
- English
- Publisher
- Penguin USA, Inc.
- Editions
- 1
- ISBN
- 9781440604126
Data source: Wikidata
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