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The supercharged hormone diet

Natasha Turner · 2013

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About the book

Provides a condensed thirty-day program for reducing abdominal fat and balancing hormones, drawing on the author's philosophies for detoxing the body and incorporating hormone-balancing exercises, and includes dozens of high-protein recipes.

Book details

Year
2013
Language
English
Publisher
Rodale
Editions
2
Pages
378
ISBN
9781623362898

Data source: Wikidata

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