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The swoly bible

Dom Mazzetti · 2016

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About the book

"For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly--do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume--THE SWOLY BIBLE, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti."--Publisher website.

Book details

Year
2016
Language
English
Editions
1
Pages
228
ISBN
9780735211124

Data source: Wikidata